A Can you use a little light in your life?

Sunlight: This CD session may help with Seasonal Affective Disorder (SAD). Lack of light affects our mood and our health. It may be possible to influence your brain to feel the effect of sunlight, even if there is none around.

Seasonal affective disorder (SAD) is a recurrent mood disorder with a fall-winter onset and a spring-summer remission.
This Session works to make your brain think that there is more than enough sunlight, thus it might improve your mood.

Many people without this disorder have reported that this CD is great to listen to whenever they have the "blahs" or are feeling winter blues.