Endurance Push your training to a new level. Program your mind to go beyond your physical limitations in any sport or workout or competition. This is great for runners who need to more stamina, weight lifters who want to increase their strength, or competitive sports for those who need to stay focused and on their game up to the end.
You will imagine and experience yourself going beyond your usual limits and create a belief in your subconscious mind that you are reaching well beyond your goal.