Here are some sessions that are included:

LOVE TO EXERCISE
session is my favorite. You will really be eager and excited to exercise. You will feel excitement and joy whenever you think about working out, and you will teach your body to crave movement and become strong and lean.

PARTS THERAPY
session will help you find out why you sabotage your diet and willpower. There is often a PART of us that wants to lose the weight and a PART of us that needs to use weight as a CONTROL issue, or to protect us in some way. When these parts are in CONFLICT the internal struggle can be intense. It leaves you feeling powerless and helpless. Once the PARTS are resolved and working in harmony, the mind can easily be trained to love nutritious healthy foods and to have a healthy lifestyle, not just another diet.

IN CONTROL
session will reduce your appetite and put you back in control. This session works almost instantly. You will feel positive and focused, and easily turn down those fattening and sugary foods. Many people tell me that this one make it all easy!

METABOLISM
session will actually increase the rate at which your body burns fat. You will feel your energy level rise and notice a change in your mental focus.

THE SET POINT
process will change your body's set point for your weight... this can be a real breakthrough. This session actually takes your mind into the future to create a new maximum set point at each point in your future. Your mind will continually adjust and adapt your body to follow these new maximum set points for weight.

BODY SCULPTING
session will change your internal image of your body, so your subconscious mind will accept your new shape.

POWER OF THOUGHT
session will teach you how important it is to talk to your body with the right words to get the results that you want. One thing that I notice with most of my clients, is the way that they are programming themselves for failure. They don't even realize that their words are like hypnotic suggestions that actually reinforce failure! This is one of the first things that must change if you are going to succeed. You will understand the power of your inner voice after listening to this session.

WISDOM LIGHT
This is a spiritual journey that can have many different effects. Find out what it means for you personally to take your journey to the source of wisdom and to listen to the wisdom of your higher self. This tape is also great when you are feeling stressed or out of control, and need a break. Some of my clients tell me that this session feels like a new journey every time they use it. New wisdom and lessons are learned every time!

APPETITE ZAPPER
Stop cravings and start to LOVE healthy foods. You will want to eat veggies and drink lots of water.

TEMPLE OF WISDOM
Visit a temple in your mind that has great wisdom. Meet your guru who will hypnotically guide you to answers to your difficult questions.

SELF TALK
One of the most important aspects. Stop beating yourself up and start saying the things that your mind wants to hear. Be your most supportive friend as you use the words that make you stronger.

FREE private Hypnotherapy session
With your order of the Zen of Thin DVD program you will receive a certificate for a private session with a qualified therapist in your area. At this time we have therapists in the USA in our directory. You will receive a certificate with your order that will be good for a session.  That's a $120 value, yours for free!

The Zen of Thin DVD and CD program

A $357 value, only $149.90! 

Learn more about this program at the Zen of Thin Website

• CUSTOMER REVIEWS
  Average Rating (From 3 Reviews):
  

• The Bomb!
  From Anita of Memphis, Tennessee on 6/16/2005.
  
  I am 48 years old and have been overweight most of my adult life. I started with the CD's about 6 weeks ago. My whole life has changed. I exersize 2 times per day (I have too), I don't eat fattening foods, I talk to myself mentally ( you don't want that!). I go in the grocery store and only buy the foods that are good for me. Thanks so much

• It really works!
  From Jennifer of Thunder Bay, Ontario on 4/23/2005.
  
  My favourites are the In Control and Learn to Love Exercise

• Amazing Results!
  From Julia Delain of Old Chatham, New York on 4/27/2004.
  
  I knew my emotional eating was sabotaging all of my weight loss efforts, but I didn't know how to fix the problem, until I used this program. This program changed my life! The results were immediate-- I went from not caring about my balooning size to actually shedding pounds after the very first session. I feel relaxed, in control, and for the first time in my life, I truly believe that no one else has the power to sabotage my weight loss. I can sit next to an open box of chocolate chip cookies and not even think of eating one. My cravings are totally gone. You have got to try this!

• Hi, I am a female over the road truck driver. Obviously, I sit on my butt all night and sleep all day. I run team with another driver and I like the night shift. I started listening to the Appetite Zapper and the Zen of thin program. I got the first session done and the next day ate a salad for dinner. My co-driver wanted to know if I was OK? I ate nothing in between meals, which I normally do. I feel better about my appetite all ready and didn’t get the whole program done yet. Funny thing happened though, my co-driver saw someone whom he hadn’t seen in a while who lost 90 pounds. He asked him how he did it, and guess what the guy’s answer was....Yup, that’s right, "Did you ever hear of Wendi" I almost fell over!!!! I feel I am on the right track. I am too tired some mornings before going to bed to listen, so I listen when I am still awake enough to comprehend. Here’s hoping for a thinner future!!!!! Bev Terre Haute, IN