Pocket Therapist DOWNLOAD sessions

Put these short brainstorm sessions on your IPOD or MP3 player. In just three minutes you will be ready to go and feeling great.

You are going to get your brain all twisted around again, in just three minutes.

The topic is "Decisions, decisions."

RESOLUTIONS SUCK. You are going to teach your brain how to make a decision. Not just that simple, but making a real decision that is supported by strength, beliefs, the positive reasons you want this. During these short sessions you will be planting this decision into your subconscious mind.

Now the really cool part is that this decision will first need to be freed of all the failed RESOLUTIONS from the past. So, you will be trashing the old new years resolutions and making a clean slate for commitment that will stick!

Have fun with the new habits and the freedom to do what you really want. I know you will enjoy this one!

My heart goes out to you on your decision to BE!