Bruxism- Stop grinding your teeth
Hypnosis is a very effective and natural way to stop jaw tension and teeth grinding. Even if you are wearing mouth guards at night, your are still creating pressure and tension that can result in neck and headache pain.
Do you wake up at night with a tight jaw?
Does your partner tell you to stop making that horrible grinding noise?
Is your dentist telling you to wear mouth guards at night?
Consider using Hypnosis to let your Jaw and neck relax and to let you get a great nights sleep!
If you are grinding your teeth during the day, this will help as well.
How does it work?
In this 30 minute hypnosis session, your subconscious mind will create triggers that relax the jaw and release the tension. Your subconscious mind will be asked to notice the sensation of your teeth touching and to instantly create a space between your teeth and relax the muscles. You mind will be trained to release tension, from your entire face, your neck, the back of your head, and your jaw. Once the triggers are set and the jaw is trained to relax and soften with the triggers, you can sleep peacefully and awaken more refreshed.
Most people get relief the first night, and some people notice relief after 3-5 nights.
You can also use this Session while you are in the dentists chair to relax you and create a calm experience.
If you are a dentist, you will love this Session! Let your patients listen to it while in the chair, and their jaw and neck will relax and open wide!
Also included-
Wake up Sleepyhead!
Do you find it difficult to get out of bed in the morning?
Do you find yourself hitting the snooze button?
Do you feel like it takes you too much time to wake up?
You have waited long enough.
FINALLY!
A way to program your mind to wake up alert and energized in the morning.
Wake Up Sleepyhead
In this session you will program your wake up time and ask your brain to begin to emerge before you actually awaken. When it is time for you to be awake, you will be very alert and energized and ready to jump out of bed!
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