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Child Birth Hypnosis
9 Hypnosis and relaxation sessions on CDs
(NO DVD WITH THIS SET)
Have you heard stories about birth that worry you?
Are you afraid you will "lose it" during labor?
Do you want a natural childbirth and a peaceful experience?
Hypnosis for Childbirth has been around for decades and has amazed the doctors, nurses and birth assistants when they observe a peaceful birth.
A mother feels the pressure during a contraction, but the pain is often not an element of the labor process. Birth is an intense experience, but with the help of a great hypnotherapy program you can have an amazing experience that is quiet and gentle, and often shorten the labor.
Women all over the world are learning hypnosis for birthing and realizing how powerful their mind and body can be when they choose to stay in control during labor. The doctors, nurses and midwives, while often skeptical at first, see a labor in a new way. The mom goes into a contraction by closing her eyes, going limp and allowing her body to feel waves of bliss as she takes her mind into the experience of waves of anesthesia that flow through her body.
Why is labor shortened?
Many women feel that their labor is shorter with hypnosis. Babies that are born with a hypno birth are said to flow out of the body. The shorter labor, transition and pushing might be due to the lack of resistance from the muscles in the body. A painful labor creates massive tension and resistance to the natural downward movement of the baby. With the body in a constant state of tension it is in conflict with the process of birth. The extremely relaxed body is the perfect environment to allow contractions to move the baby down with less effort. I attended a birth where the baby was born in 2 pushes. The midwives at the birth could not even tell if she was having contractions! That is how peaceful she was.
Women are taught that labor is painful. What did you learn?
Maybe it is a bonding thing. Maybe it is just a woman's way of earning that badge of motherhood. But, the horror stories about birth, whether hearing them from a friend or seeing it in a movie, affect the way women expect their birth to be.
Everything about birth is affected by our expectations. And there is no shortage of stories!
Releasing the fears and misconceptions about painful births is an important part of the process. The session for releasing fears will take you through an amazing and therapeutic healing process.
You can see several hypnosis births on YouTube and find out how different it can be.
Hypnosis birth video
This doctor was amazed at how fast labor went and didn't believe she was ready to push because she was so calm.
Video and news story.
Can any woman have a calm Hypnosis Birth?
You can practice for a month or two and get yourself ready for a wonderful birth. Everyone can learn the techniques and let their birth partner assist them or listen to the sessions during their birth.
My program has several sessions that take you from your preparation to the sessions for labor.
The sessions that are to be used during birth have a choice of music. I have used the same hypnosis session with different types of music backgrounds to give you the experience that will suit you the best.
Here is what you will get.
The Labor of Love, Childbirth Hypnosis program
Childbirth- Deep Trance session
In
this session you will teach your body and mind to go into trance. This
session is a wonderful way to give your body the deepest relaxation
state, and to release tension and tightness from every muscle in your
body.
If you use this CD often, once or twice a day, you will notice that you
go into trance very quickly and will respond to the verbal cues for
deep and instant relaxation in the hypnosis birthing sessions.
This
session has soft flowing music with Binaural beats. The binaural beats help to
synchronize your brain waves to help you relax into Alpha and Theta
states for a deeper trance experience.
Childbirth preparation 1- Body of Bliss
This session is a
beautiful experience that will melt away tension or tightness. Your
mind will learn to relax your body with commands that your birth
partner can also use. Your birth partner will be asked to touch your
shoulder with the words "Deeper Relaxed Now" and also to lightly stroke
your arm from the top of your shoulder down to the tips of your
fingers. As you listen to this session you will learn to float away
into a blissful state and let your body have a natural anesthesia
flowing through your body like a river of bliss.
The background music is Moonlight Sonata
Childbirth preparation 2- Flowing into Birth
In
this session you will be imagining your birth and practicing going into
trance while imagining the start and end of a contraction. The more
your mind practices the imagery and associates the deep trance state
with the process of labor, the easier it will be for you to drift
easily into trance with every contraction. You will also be
experiencing suggestions about the baby flowing out of your body and
the imagery of a rosebud that is opening and blooming to assist in the
opening of your birth canal.
Your birth partner can help with the shoulder touch command for deep
relaxation and the soft floating fingertips along your arm.
The background music is soft, flowing with Binaural Beats.
Release Fears
You
may have heard a lot of stories about difficult births or seen movies
of births with mothers screaming and out of control. These images and
stories have a powerful effect on the birth expectations. Releasing
those fears is an important part of having a peaceful hypnosis birth.
In this session you will find those fears in a gentle and nurturing way
and release them while your inner mind understands that those
experiences are not the way birth has to be. You may also uncover some
old feelings or beliefs about birth from long ago. This is a very
freeing and enlightening session.
The music on this session is light and happy.
Intro To Labor with Hypnosis
An
explanation on how to use the birthing hypnosis sessions, with a
partner or without and how to get the very best experience with
hypnosis.
Liquid Light, birthing hypnosis (music 1)
LABOR SESSION-
this is one that you can listen to during labor. This session takes you
on a journey through beautiful colors and sensations that help your
mind and body to focus on peaceful feelings. You will feel like you are
floating gently in a cocoon of light. The light changes colors and
immerses you in a soft sensations. This is a great session to use in
early labor, or for a change of pace in later labor.
The music on this session is a beautiful flowing flute with gentle tones in the background.
Liquid Light, birthing hypnosis (music 2)
This
is the same session as above with different music. The music on this
session is a blissful meditation music with singing bowls (the sound
used in meditation with crystal bowls), soft chimes, tones and binaural
beats.
Loving Labor, birthing hypnosis (music 1)
The
words
and trance commands will make your body go into trance during
each contraction and the imagery will continue to relax you. In this
session the body will continue to be loose and limp so there is no
resistance. Hypnosis births often happen faster because the body is not
resisting the birth process. The imagery used will continue to open the
cervix and birth canal, relax all the muscles in the pelvis and also
release any back tightness. Some women feel very secure and in control
by using this session continuously during labor. Some women use this
several times during labor but also alternate while allowing their
birth partner to simply give suggestions and trance commands.
The music on this is the blissful meditation with binaural beats, crystal bowls and soft tones.
Loving Labor, birthing hypnosis (music 2)
This
is the same as the above session with different music. This music is a
simple piano piece, that repeats a slow, consistent pattern of sweet
and nurturing notes. There is an undertone of soft cello as well.
Need it now? Download the Childbirth program
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